Get in Touch

Helen currently offers private Pilates sessions and duets with equipment and small group mat training with a focus on personalized support and mindful movement. If you’re interested in booking a session or learning more about how Pilates can support your body, she’d love to hear from you.

Please reach out via the form below, phone or email, to inquire about availability or ask any questions. Helen responds to all messages personally and will get back to you as soon as possible.

✉ pilatesachieved@gmail.com
📞 (734) 796-7140

Helen offers in-person sessions exclusively for women and prefers to schedule directly by phone or email. Thanks for reaching out!